Recipe Card of Pan Seared Tenderloin with Pineapple Mango Salsa – Sweet & Savory Delight!
Indulge in this exquisite dish where perfectly seared beef tenderloin meets a refreshing burst of tropical pineapple and mango salsa. A delightful fusion of savory and sweet, ready in no time!
Ingredients list
- 1 lb beef tenderloin divided into four portions
- 2 tbsp olive oil
- salt and black pepper to taste
- 1 cup fresh pineapple diced
- 1 cup mango diced
- 1 cup red onion finely chopped
- 1/4 cup cilantro chopped, with some for garnish
- 1 jalapeno pepper seeded and chopped
- 1 lime juiced
Step-by-Step Instructions
- Generously coat the tenderloin pieces with salt and freshly cracked black pepper.
- Warm the olive oil in a large skillet over medium-high heat until it shimmers.
- Gently place the tenderloin in the pan, cooking each side for 3-4 minutes to achieve a golden crust, turning only once.
- Reduce heat to medium and continue cooking until desired doneness (about 130°F for medium-rare).
- Remove the meat to a serving platter and let it rest for five minutes.
- In a medium bowl, combine diced mango, pineapple, cilantro, red onion, jalapeno, and lime juice.
- Mix well and allow the salsa to rest for about 15 minutes to meld the flavors.
- Slice the tenderloin, place on plates, and top with a generous scoop of salsa, garnished with leftover cilantro.
Recipe Video
Notes
This tenderloin pairs wonderfully with a fresh green salad or garlic mashed potatoes. It's a perfect choice for an impressive dinner occasion.