Recipe Card of thai aubergine recipe
This Thai Aubergine Recipe offers an authentic taste of Thai cuisine with spicy and savory flavors that perfectly complement the tender aubergines. A simple yet exotic dish that will transform your meals.
Equipment
- wok
- Knife
- Cutting board
- Mixing bowl
Ingredients list
- 2 large aubergines cut into bite-sized pieces
- 3 tablespoons vegetable oil
- 4 cloves garlic minced
- 2 tablespoons soy sauce low sodium
- 1 tablespoon fish sauce
- 1 tablespoon brown sugar
- 1 teaspoon red chili flakes to taste
- 1 cup fresh basil leaves Thai basil preferred
- 1 cup coconut milk shake well before opening
Step-by-Step Instructions
- Wash and cut the aubergines into bite-sized pieces. Mince the garlic.
- In a wok, heat vegetable oil over medium heat. Add minced garlic and sauté until fragrant.
- Add the aubergine pieces to the wok. Stir-fry until they start to soften.
- Stir in soy sauce, fish sauce, and brown sugar. Mix well to coat the aubergines.
- Pour coconut milk into the wok and simmer. Allow the mixture to thicken slightly.
- Add red chili flakes for heat. Adjust seasoning to taste.
- Stir in fresh basil leaves just before serving. Serve hot with steamed rice or as a standalone dish.
Recipe Video
Notes
This dish pairs beautifully with jasmine rice or coconut rice. Adjust the amount of chili flakes according to your spice preference.
Nutrition
Calories: 230kcalCarbohydrates: 18gProtein: 4gFat: 16gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 790mgPotassium: 500mgFiber: 6gSugar: 8gVitamin A: 350IUVitamin C: 15mgCalcium: 40mgIron: 1.5mg
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